My Approach to Helping

You made it! You took the necessary courageous leap to seek help. Whether you deal with anxiety, panic, depression, addiction, phobias, recently suffered a loss of any kind, or survived trauma, ... you are not alone. Others before you have made it through with an ability to see the world with fresh eyes and create the life they once only dreamt of. Guess, "What?" You Can Too! If we decide we are a good fit, I'm here to offer you professional guidance and empirically validated interventions individualized to meet your needs that will make the journey all worth it!
EMDR is best known for treating PTSD. It was once thought "shell-shock" was only those who survived combat. More research indicates that there are several kinds of trauma, such as "complex trauma." Symptoms: Debilitating anxiety, depression, unstable moods, anger, & relationships are all symptoms of how the body keeps score & protects us from perceived harm.
I encourage you to continue to educate yourself and trust that I am always staying one step ahead so you have the greatest advantage as my client. I am easily accessible and respond in in ample time quickest to least quick: Text, Whatsapp, phone, fb msg, email, insta. If you have questions &or may not ready for help, I encourage you to put you 1st...Now.