Tessa Wimberley

Licensed Psychologist

Tessa Wimberley

Licensed Psychologist

Telehealth Available
Professions: Psychologist
License Status: I'm a licensed professional.
Primary Credential: Psychologist - 06033
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: Individual Counseling rate: $180 per session.
Couples Counseling rate: $200 per session.
Free Initial Consultation
Weekend Availability
Evening Availability

Offices

Silver Spring, Maryland 20910

My Approach to Helping

I enjoy working with adults across a variety of life stages and life transitions. I believe deeply in the healing role of an authentic and warm therapeutic relationship. I have a passion for helping clients to gain new levels of insight, collaborating around creative and compassionate ways to address personal and professional concerns, facilitating a safe space to explore important identities and cultural experiences, as well as supporting clients' development of healthy relationships with others that can support long-term growth.

I am a generalist with interests in multicultural issues, relationship counseling, family of origin difficulties, identity development, perfectionism, anxiety disorders, body image concerns, and trauma recovery. I tend to integrate interpersonal, multicultural-feminist, mindfulness-based, and some cognitive-behavioral approaches in my work.

If you have any questions about my services, I am happy to answer! Please don't hesitate to reach out and we can schedule a brief phone consultation to determine possible fit in working together.

Services I Provide

  • Clinical Supervision
  • Consultation
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Premarital Counseling
  • Psychological Evaluation
  • Telehealth

Ages I Work With

  • Adults
  • Elders

Languages

  • English

Client Concerns I Treat

  • Abandonment
  • Abuse / Abuse Survivor Issues
  • Academic Concerns
  • Adjusting to Change / Life Transitions
  • Anxiety
  • Attachment Issues
  • Body Image
  • Breakup
  • Career Choice
  • Caregiver Issues / Stress
  • Codependency / Dependency
  • Communication Problems
  • Control Issues
  • Creative Blocks
  • Depression
  • Divorce / Divorce Adjustment
  • Emotional Abuse
  • Emotional Intelligence
  • Emotional Overwhelm
  • Family of Origin Issues
  • Fear
  • Fertility Issues
  • First Responders
  • Forgiveness
  • Gender Dysphoria
  • Grief, Loss, and Bereavement
  • Identity Issues
  • Individuation
  • Irritability
  • Isolation
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Multicultural Concerns
  • Perfectionism
  • Polyamory / Nonmonogamous Relationships
  • Posttraumatic Stress / Trauma
  • Power
  • Prejudice / Discrimination
  • Racism
  • Rejection
  • Relationships and Marriage
  • Self-Care
  • Self-Compassion
  • Sexual Assault / Abuse
  • Sexuality / Sex Therapy
  • Shame
  • Spirituality
  • Stress
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Workplace Issues
  • Young Adult Issues

Types of Therapy

  • Body-Mind Psychotherapy
  • Cognitive Behavioral Therapy (CBT)
  • Emotionally Focused Therapy
  • Feminist Therapy
  • Humanistic Psychology (humanism)
  • Integration of different therapy models
  • Interpersonal Psychotherapy (IPT)
  • Mindfulness-Based Interventions
  • Person-Centered Therapy (Rogerian Therapy)
  • Psychodynamic

See other therapists in Silver Spring, MD.


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