My Approach to Helping
Life is challenging, whether planned or unexpected. Trauma and loss can be overwhelming as we learn to navigate life stressors. Relationships and career can add stress to our lives and children can be very challenging. I working with adult individuals and couples, My approach values your strengths and experiences while supporting you to develop new skills. Making the first call demonstrates that you are motivated to make changes in your live and that is the first step to a better live.
I treat each client as a capable person who needs help understanding his or her challenges. Working together, we create a relationship in which therapeutic goals and personal growth can be realized. I have 20+ years of experience working with individuals, couples, and families from a variety of cultural and ethnic backgrounds, with wide range of personal and relationship problems.
I believe that each of us have a psychological tool box. With the right tools we make better decisions, approach things from a better angle and get better results. My job is to help you sharpen your tools and cultivate new ones. It is great to get to know my clients, and see them make positive changes. To me counseling is a joy.