My Approach to Helping

People yearn not just to find meaning but to experience themselves more fully alive. I have a passion to help them experience their own lives more fully. I help them let go of the heavy burdens they carry -- of pain, suffering and alienation, depression, anxiety, low self image -- whatever gets in the way of their being free to be who they truly are.

I walk with people as a compassionate, intuitive, sometimes wise companion along the way. Give me a call or send me a message. Let's see if we can work together.

What I Love about Being a Psychotherapist

I help people become free -- free of carrying life's burdens, free of unhelpful habits or patterns, free of long held hurts and traumas, free of anything that gets in the way of people living from their core Self.

Theoretical Influences that Guide My Work

I have advanced training in the Internal Family Systems Therapy developed by Richard Schwartz. This model has helped me become freer to be who I am in my core Self, and I love helping others do the same -- become freer to be who they truly are in their own core Selves.