Teresa (Terry) Winston


Teresa (Terry) Winston
651 689-3007

Teresa (Terry) Winston


Telehealth Available
Professions: Licensed Professional Counselor
License Status: I'm a licensed professional.
Primary Credential: LPCC - 1269
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • Blue Cross Blue Shield (BCBS)
  • Cigna
  • HealthPartners
  • Medica (Minnesota)
  • Medicaid
  • Optum/United Health Care
  • Out of Network Provider
  • PreferredOne
  • UCare
  • United Health Care
Fees: Cost per Session: $160 - $180
Sliding Scale: Yes
Accepts Insurance: Yes
Pay By: Cash, Check, Health Savings Account, Mastercard, Paypal, Visa
Free Initial Consultation
Evening Availability


2042 Wooddale Drive, Ste. 125
Woodbury, Minnesota 55125

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My Approach to Helping

Thank you for visiting my profile. I am happy that you are here. If you are seeking services for the first time, you are probably wondering what is it like to see a therapist? As a professional, I recognize that everyone's situation is different and make every effort to be genuine, empathetic, and have positive regards to all aspects of one's lifestyle in order to help empower growth and change. I am dedicated to providing quality services. It is my overall goal to help enhance the quality of life for my clients.

I hold a Masters Degree in Clinical Counseling and Marriage and Family Therapy. I also have an undergraduate degree in Early Child Development. My specialties include working with adolescents and their families. I also specialize in working with adults (up to 60+), couples (premarital also), and family issues.

My approach toward guiding clients is eclectic. This means I use techniques drawn from many sources and adapted to each clients' needs. I believe that all people are valuable and unique & should be treated with dignity and respect. I will meet you where you are in life, motivate, and encourage you to fulfill your goals.

More Info About My Practice

Additional Credentials
Certificate: Mayo Clinic Tobacco Treatment Specialist
Certificate Date: 2017

Teresa (Terry) Winston\'s Groups:
Intuitive Eating (Making Peace with Food)
Patients will learn:
How dieting causes you to become preoccupied with food and to view food a the enemy*How dieting slows down your metabolism and causes weight gain*How to enjoy food and achieve a healthy weight*How to improve your relationship with food*How to manage and get support with issues around food, weight, and body image.

Smoking Cessation Group:
This group is designed to be 6 weeks closed group that aims to provide individuals with an environment that is supportive of their smoking cessation goals. It will offer a setting for members to share concerns and develop self-awareness through self-disclosure and feedback.

Group Supervision: This group is for mental health practitioners who are on a LPC, LPCC, or LADC licensing track and needing to meet supervison and training hours towards meeting criteria for The Minnesota Board of Behavioral Health & Therapy. Please contact directly for more information.

Services I Provide

  • Clinical Supervision
  • Coaching
  • Family Therapy
  • Group Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Premarital Counseling
  • Telehealth

Ages I Work With

  • Teens
  • Adults
  • Elders


  • English

Groups I Work With

    African-American and Other Racial or Ethnic BackgroundrnAll other

Client Concerns I Treat

  • Abandonment
  • Academic Concerns
  • Adjusting to Change / Life Transitions
  • Anger
  • Anxiety
  • Blended Family Issues
  • Breakup
  • Bullying
  • Career Choice
  • Caregiver Issues / Stress
  • Child and/or Adolescent Issues
  • Communication Problems
  • Depression
  • Divorce / Divorce Adjustment
  • Family Problems
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Irritability
  • Men's Issues
  • Mood Swings / Mood Disturbance
  • Multicultural Concerns
  • Oppositional and Defiant Behavior in Children and Teen
  • Panic
  • Parenting
  • Post Partum Depression
  • Pre-Marital Counseling
  • Relationships and Marriage
  • School issues
  • Seasonal Affective Disorder (SAD)
  • Self-Care
  • Self-Confidence
  • Self-Doubt
  • Self-Esteem
  • Self-Love
  • Smoking Cessation
  • Spirituality
  • Stress
  • Women's Issues

Types of Therapy

  • Adlerian Psychology / Psychotherapy
  • Cognitive Behavioral Therapy (CBT)
  • Solution-Focused Brief Therapy (SFBT)
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