My Approach to Helping
Teresa is an Army Veteran with a multitude of experience in veteran issues and family dynamics. Her approach to working with veteran’s is always a client centered approach which incorporates cognitive behavioral therapy and EMDR (Eye Movement Desensitization and Processing), using the SAFE approach to help clients change the way they think which will ultimately help them to change the way that they feel.
Teresa spent a great deal of time with adolescents. She uses many aspects of sand tray and art therapy with adolescents which help them feel comfortable in a therapeutic environment, even while utilizing telehealth. Using sandtray allows them to use an artistic approach to discuss the issues they face in their everyday lives. Teresa is currently only accepting telehealth clients through phone or video.