My Approach to Helping
Accepting Colorado clients only.
I believe that each of us possess the ability to create positive changes in our own lives. But there are times when life becomes so overwhelming, that it's difficult to know where or how to even begin to make those changes. It's even more challenging if you are experiencing symptoms of grief, depression and/or anxiety. I partner with my clients, in a non-judgmental manner to help them identify their current struggles and set realistic therapeutic goals to target those struggles with solutions that hopefully make them feel empowered. I look at each person holistically and believe in the mind-body connection and your innate ability to move forward and live the quality of life you deserve! Use of EMDR to support trauma identification and healing.