My Approach to Helping

I understand the importance of finding someone you can trust and feel comfortable with when you are looking for a counselor. My priority is helping you feel at ease with the process and find some hope, knowing that you are now on the path to healing.

I work with couples, families, and individuals regularly. These are some of my areas of expertise:

I have specialized training and extensive experience working with couples on a variety of issues. Many couples have come to me for help with dealing with an emotional or physical affair, pornography use, communication issues and emotional distance--feeling like "roommates." These couples have found hope for their relationship and tools that will help them have better connection and communication than they have ever had before.

My experience with individuals is in helping learn to manage depression and anxiety, low self-worth, OCD, and trauma. I am able to connect with individuals in a way that helps them feel understood and validated, to begin with, then we work on tools to help them manage their challenges.

I hope I have the opportunity of working with you! Please feel free to give me a call for a free phone consultation to see if you feel we could work well together.