My Approach to Helping
In our first session, I want to get to know you. I do not just want to know what brought you into therapy, but I want to understand what is important to you and how you see yourself in the world around you. I want to understand where you want to go on your therapeutic journey and what you need from me to get there. I also want to spend that time understanding your strengths and the awesome things about you that keep you going.