Taylor Saunders


Taylor Saunders


Telehealth Available
Professions: Counselor, Psychotherapist, Social Worker
License Status: I'm a therapist practicing under supervision. Supervisor: Colleen Young, LF60258087
Primary Credential: Licensed Social Worker Associate Independent Clinical - SC61077886
Billing and Insurance:
Fees: $100 for 50 minute session. Sliding scale available.
Free Initial Consultation
Weekend Availability
Evening Availability


Tacoma, Washington 98405

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My Approach to Helping

***Currently accepting new clients!***

My name is Taylor Saunders and I believe in the potential of all people. I graduated from the University of Washington Tacoma with a Master of Social Work and with a passion for social justice. As a therapist, my own mental health journey inspired me to gain the experience needed to help others on their healing journey.

In my work with clients, I use evidence based-practices—meaning that I only use therapeutic modalities that have been proven to work both in a scientific and real-life setting. I encourage clients to ask questions about their therapy. I seek to provide an environment in which clients can heal and become empowered to take charge of their lives. An important component of my practice is being open to dialogue and feedback—not just giving it. I draw upon CBT, DBT, Intuitive Eating, and other progressive modalities in my work with clients.

Eating Disorders

The BOUNDLESS approach to eating disorders is rooted in body liberation. It is possible to find freedom with food without dieting or shrinking your body. Diet culture is a pervasive and oppressive problem in our society. It keeps people trapped in a cycle of restriction and bingeing—dominating our lives and limiting our potential. My approach is evidence-based and client centered. I approach the therapy experience as a collaborative experience that centers your unique and valid needs.


During my studies I was fortunate to become a Simon Family Endowment Fellow. This experience gave me a deeper understanding of working with and treating adults on the autism spectrum. I am a strong proponent of neurodiversity—the idea that autism is one of the many natural, valid, and incredible ways to have a brain. Additionally, I have worked with clients from many diverse backgrounds and strive to provide the most inclusive and validating environment in which to heal.

Inclusive and Affirming

BOUNDLESS Behavioral Health is committed to supporting people of all identities—regardless of body size, sexualgender orientation, legal status, ethnicracial background, religion, disability, neurotype, or other minority status.

Services I Provide

  • Consultation
  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Teens
  • Adults


  • English

Groups I Work With

    I have experience working with:
    - teens
    - adults
    - teens and adults diagnosed with Autism Spectrum Disorder
    - people experiencing eating disorders

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anxiety
  • Attachment Issues
  • Body Image
  • Caregiver Issues / Stress
  • Chronic Illness / Disability
  • Chronic Pain
  • Communication Problems
  • Control Issues
  • Depression
  • Developmental Disorders (Autism, Aspergers, etc.)
  • Disability
  • Eating and Food Issues
  • Emotional Intelligence
  • Emotional Overwhelm
  • Emptiness
  • Exercise Addiction
  • Fear
  • Habits
  • Health / Illness / Medical Issues
  • Identity Issues
  • Inadequacy
  • Individuation
  • Intellectual Disability
  • Isolation
  • Other - Not Listed Here
  • Panic
  • Perfectionism
  • Prejudice / Discrimination
  • Self-Actualization
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Love
  • Sensitivity to Criticism
  • Shame
  • Social Anxiety / Phobia
  • Stress
  • Values Clarification
  • Women's Issues
  • Worry
  • Young Adult Issues

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Feminist Therapy
  • Mindfulness-Based Interventions
  • Somatic Psychotherapy

See other therapists in Tacoma, WA.

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