Therapy is a process to help you gain self-awareness and empower you to improve your emotional well-being and overall quality of life. I believe therapy is a place for you to feel free from judgment or criticism and be able to process your struggles in a supportive environment. I offer therapy for individuals who are seeking support in the treatment of life changes and adjustments, mood disorders, anxiety, depression, trauma, parenting struggles, relationship issues, women’s issues, and grief and loss.


The overall goal of therapy is to help you create a more fulfilling and peaceful life. I utilize a variety of different approaches to help you reach your goals and create hope for the future. The process is tailored to your individual needs and experiences. I value creating a safe place that is focused on empathy and compassion.



I am honored to work with you and to help you navigate a new direction in your life. I recognize therapy is an investment in both time and money, and I believe it is your time to focus on what matters to you. Let’s work together to help you live and create the life you love.