Tauri Hall

MEd, MS, LPC

Tauri Hall

MEd, MS, LPC

Telehealth Available
Professions: Licensed Professional Counselor
License Status: I'm a licensed professional.
Primary Credential: LPC
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • Optum/United Health Care
Fees: $150
Free Initial Consultation
Evening Availability

Offices

Mesa, Arizona 85212

My Approach to Helping

Hi, my name is Tauri :)
My counseling practice is Esteem Therapy, LLC

My Vision
To support you on your journey to recovery and creating a better quality of life. My intention is to provide a safe place for you to open your heart, share your story and help you to create treatment goals that will guide you to recovery and healthy esteem.

I specialize in the treatment of eating disorders, anxiety disorders and trauma. I will work with you to determine treatment goals and will integrate a variety of therapeutic techniques to meet your individual needs. My approach is direct, compassionate, and respectful. My goal is for you to leave each therapy session with hope and feeling empowered. I want you to know that feeling better is possible for you and change can last. My intention is to help you recognize your value, learn to regulate your emotions, tolerate distress, effectively communicate your thoughts, feelings, and desires and create a life worth living.

I have been working in the mental health field for 20 years focusing on the treatment anxiety and eating disorders. I am skilled at Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, and Emotionally Focused Individual Therapy. I am offering Telehealthonline sessions only.

I offer hope and a safe space to share, to discover and to heal. I offer compassion & acceptance. I will support you in sharing your story, challenging beliefs that do not serve you, and in creating a new narrative that supports authenticity and self-esteem.
Make yourself a priority.
Reach out today and discover how I can help.

My Guiding Ethical Principles

Esteem Therapy Guiding Principles
- To provide a safe space for individuals to discover their authentic selves
- To be respectful, compassionate, and nonjudgmental
- To encourage the expression of thoughts, feelings, and needs
- To encourage the creation of healthy boundaries with self and others
- To support vulnerability and encourage nonjudgmental stance with self
- To promote healthy esteem through learning to improve self-awareness, self-acceptance, and self-responsibility
- To guide recovery by teaching healthy skills and healthy lifestyle changes

Services I Provide

  • Group Therapy
  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Teens
  • Adults
  • Elders

Languages

  • English

Groups I Work With

    I specialize in treating adolescents and adults who suffer from anxiety disorders, eating disorders, body image issues, unhealthy self-esteem, and who have experienced trauma. I offer an individualized treatment plan and will use therapeutic techniques that will work best for you. My hope is to help you discover your value, learn how to create positive change, and break free from suffering.

    Have you been suffering due to trauma and feel trapped in the suffering?
    Do you feel paralyzed by fear and anxiety?
    Do you feel trapped by stories that have convinced you that you are not good enough?
    Do symptoms of anxiety and feelings of hopelessness keep you attached to eating disorder behaviors that you want so desperately to escape?
    Do you struggle to have your voice and to make yourself a priority?
    Do you worry about what others think about you?
    Do you often feel guilt and or shame?
    Do you avoid revealing your true self and hide behind a mask for fear of judgment?
    Are you struggling to break free from an anxiety disorder or eating disorder?
    Are you feeling discouraged because you have not been able to create lasting change?

    Answering yes to any of these questions reveals you are making a good choice exploring therapy.

    Make yourself a priority.
    Reach out and discover how I can help.

Client Concerns I Treat

  • Agoraphobia
  • Anxiety
  • Attachment Issues
  • Body Image
  • Depression
  • Eating and Food Issues
  • Fear
  • Self-Care
  • Self-Compassion
  • Self-Esteem

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Emotionally Focused Therapy
  • Narrative Therapy
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

See other therapists in Mesa, AZ.


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