My Approach to Helping
Hello! I have successfully worked with children, adolescents, and adults struggling with a wide range of emotional and psychological issues such as anxiety, depression, bipolar, schizophrenia, eating disorders, substance abuse, relationship problems, parenting difficulties, stress, and trauma.
Relationships are one of my specialties and I thoroughly enjoy helping others improve their relationships with friends, family, intimate partner or spouse. I am happily married with two children and utilize both my personal and professional experiences to enhance others relationships. I have successfully helped improve others relationships, marriages and families through multi-modal approaches including Family Systems and Structural Family Therapy. Additionally, I am Level 1 Gottman Couples Therapy certified and certified in Prepare-Enrich for premarital and marital couples seeking assessment and counseling in their marriages and relationships.
Lastly, I have been trained in the more traditional theoretical orientations of Psychodynamic, Existential, Humanistic, and Cognitive-Behavioral as well as in Holistic approaches to help others heal from their past, live in the present moment, and look forward to the future. I believe in the holistic approaches of balance, awareness, and enlightenment and incorporate those approaches in my own life as well as in my therapeutic relationships. I encourage others to improve their mind, body, and spirit through exploring their preferred and individualized methods.