Tara Rullo


Tara Rullo
Call Me Call 607-260-1161

Tara Rullo


Professions: Clinical Social Worker
License Status: I'm a licensed professional.
Primary Credential: LCSW - 074999
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: $150-200 per session


Brooklyn, New York 11201

My Approach to Helping

Are you seeking a life that feels more joyful, connected and in-control? With the right support, you can be happier, more deeply connected to yourself and other people, and gain control over extreme emotions or behaviors. In my practice, I encourage patients to investigate thought patterns, engage in mindful exercises and explore ways of knowing which access the unconscious. My approach is warm, open and practical and geared towards helping you deepen self-awareness and self-knowing. Whatever your personal goal is, we can work on it together.

More Info About My Practice

My practice, Middle Way Psychotherapy was founded around the buddhist concept of "The Middle Way", an enlightened state which avoids the extremes of self-denial and self-indulgence and leads to personal happiness. My practice integrates this concept into psychotherapy, supervision services and continuing education for therapists.

My Therapy Focus

While I specialize in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Focusing, Mindfulness, and somatic psychotherapy, I believe no single modalitytheoretical approach is the key to successful change. A trusting and engaged relationship between therapist and patient can provide a safe environment for exploration and change.

Services I Provide

  • Clinical Supervision
  • Family Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Online Counseling / Phone Therapy

Ages I Work With

  • Teens
  • Adults
  • Elders


  • English

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Aging and Geriatric Issues
  • Anxiety
  • Attachment Issues
  • Body Image
  • Borderline
  • Breakup
  • Career Choice
  • Caregiver Issues / Stress
  • Codependency / Dependency
  • Communication Problems
  • Depression
  • Dissociation
  • Divorce / Divorce Adjustment
  • Emotional Overwhelm
  • Emptiness
  • Family Problems
  • Habits
  • Hoarding
  • Identity Issues
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Obsessions and Compulsions (OCD)
  • Parenting
  • Perfectionism
  • Posttraumatic Stress / Trauma
  • Relationships and Marriage
  • Self-Harm
  • Spirituality
  • Women's Issues
  • Worry

Types of Therapy

  • Body Psychotherapy
  • Breathwork
  • Cognitive Behavioral Therapy (CBT)
  • Exposure Therapy
  • Focusing
  • Gottman Method
  • Psychodynamic

See other therapists in Brooklyn, NY.

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