I have been fortunate to have been exposed to a broad range of experience as a psychotherapist over the past 10 years. It has been a joy to guide individuals, couples, and families to promote their own healing from challenges arising from trauma, depression, anxiety, addiction, illness, loss, and life transitions. I believe it is important to find our own inner healer. I would like to be the catalyst and guide for this important discovery. In the spirit of compassion, presence, curiosity, and creativity, we can navigate through circumstances that may feel overwhelming.

I believe that each being is perfect and needed different ways of defense to survive childhood and cultural trauma. I use an attachment-based experiential approach to help understand behavior and its connection to inner emotional experiences. My experience includes the use of modalities such as guided discovery, thought reframing, body awareness, mindfulness techniques, dream analysis, and art therapy.