Tatyana (Tanya) Kincaid

LMHC

Tatyana (Tanya) Kincaid

LMHC

Telehealth Available
Professions: Counselor, Mental Health Counselor
License Status: I'm a licensed professional.
Primary Credential: LMHC - LH60927898
Billing and Insurance:
I am an in-network provider for:
  • First Choice Health
  • Premera Blue Cross
Fees: Free initial 20 minute consultation
My rate is $140 for a 50 minute session
The initial intake session $160
As much as I can I try to reduce barriers to payment. Reduced Fee slot subject to availability.
Free Initial Consultation

Offices

917 Pacific Ave Tacoma, WA
Suite 305
Tacoma, Washington 98402

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My Approach to Helping

My specialty is helping clients understand why certain patterns have emerged in their lives. By fully appreciating our unwanted patterns we can gain clarity about how to change them. I believe lasting change comes from an awareness of our beliefs and values coupled with habit change.
I see emotions as information about what we value. In just one interaction we can experience one or several emotions at a time. This can make it tricky to decipher what our emotions are trying to communicate. ​Together we can observe the information your mind, heart, and body gives you, creating awareness about what it is they uniquely need from you.

Specific Issue(s) I'm Skilled at Helping With

My specialties include working with the following concerns: worthiness, changing life patterns, codependency, depression, anxiety & panic, identity & values exploration, childhood trauma and spirituality.

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Services I Provide

  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Adults
  • Elders

Languages

  • English
  • Russian

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anxiety
  • Attachment Issues
  • Body Image
  • Breakup
  • Career Choice
  • Codependency / Dependency
  • Depression
  • Emptiness
  • Family of Origin Issues
  • Habits
  • Identity Issues
  • Individuation
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Multicultural Concerns
  • Religious Issues
  • Self-Care
  • Self-Confidence
  • Self-Esteem
  • Self-Love
  • Social Anxiety / Phobia
  • Spirituality
  • Stress
  • Values Clarification
  • Women's Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Depth Therapy
  • Dreamwork
  • Existential Psychotherapy
  • Feminist Therapy
  • Holistic Psychotherapy
  • Humanistic Psychology (humanism)
  • Mindfulness-Based Interventions
  • Person-Centered Therapy (Rogerian Therapy)
  • Process Oriented Psychology
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