Tatyana (Tanya) Kincaid

LMHC

Tatyana (Tanya) Kincaid

LMHC

Professions: Counselor, Mental Health Counselor
License Status: I'm a licensed professional.
Primary Credential: LMHC - LH60927898
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: Free 20-30 minute consultation
My rate is $130 for a 55 minute session or $180 for 85 Minute sessions.
My reduced rate slots are full at this time.
Free Initial Consultation
Evening Availability

Offices

917 Pacific Ave Tacoma, WA
Suite 305
Tacoma, Washington 98402

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My Approach to Helping

Seeking support from a therapist may be uncomfortable, and perhaps even intimidating. With this in mind, my desire is to provide clear answers to any questions or concerns you may have about therapy. I offer free 20 minute appointments where we can meet and discuss any questions or concerns you might have, what brings you in and my style of therapy.

My specialties include working with concerns with worthiness, anxiety & panic, identity & values exploration, childhood trauma and spirituality.

More Info About My Practice

In my practice I draw from several modalities including acceptance and commitment therapy and depth psychology.

Acceptance and commitment therapy is an empirically based intervention that uses acceptance and mindfulness principles along with commitment and behavior change. The intention is to live a life in which we are fully in contact with the present moment and moving towards our chosen values.

I also draw from depth psychology, in particular the use and power of stories and archetypes in our lives. The stories that we tell of our lives while being re-told can sometimes open up new perspectives that we hadn't seen before - altering our relationship to the story. From our own stories we can gain strength and inspiration for the next chapter.

Specific Issue(s) I'm Skilled at Helping With

My specialties include working with the following concerns: worthiness, anxiety & panic, identity & values exploration, childhood trauma and spirituality.

Services I Provide

  • Individual Therapy & Counseling

Ages I Work With

  • Adults

Languages

  • English
  • Russian

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anxiety
  • Attachment Issues
  • Body Image
  • Breakup
  • Career Choice
  • Codependency / Dependency
  • Depression
  • Emptiness
  • Family of Origin Issues
  • Habits
  • Identity Issues
  • Individuation
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Multicultural Concerns
  • Religious Issues
  • Self-Care
  • Self-Confidence
  • Self-Esteem
  • Self-Love
  • Social Anxiety / Phobia
  • Spirituality
  • Stress
  • Values Clarification
  • Women's Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Depth Therapy
  • Dreamwork
  • Existential Psychotherapy
  • Feminist Therapy
  • Holistic Psychotherapy
  • Humanistic Psychology (humanism)
  • Mindfulness-Based Interventions
  • Person-Centered Therapy (Rogerian Therapy)
  • Process Oriented Psychology
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