My Approach to Helping

In my practice, I work to help you recognize and utilize your strengths in order to improve your life. Each of my clients is a unique individual and I draw upon a variety of different therapeutic techniques to address your specific goals and challenges. I strive to create a safe, warm, accepting, non-judgmental environment for us to tackle whatever problem brought you into my office.

Specific Issue(s) I'm Skilled at Helping With

I find myself drawn to those who have difficulty asserting themselves and take great joy in helping them to harness the power of "No." I view the ability to understand and respect one's own boundaries as the first step to improved relationships and outlook on life.

What I Love about Being a Psychotherapist

I am ever inspired by the possibility that the work we do together can change the trajectory of your life in a positive way. I love the moment when you "get it" and start to see yourself and your world in a totally different way. My passion lies in helping you realize your own power.