My Approach to Helping
If you feel overwhelmed with your current relationship, I will be honored helping you navigate this phase and learn how to better communicate with your partner. It is possible to have the relationship you always dreamed about. I'm a Registered Marriage and Family Therapist Intern and also a Registered Mental Health Counselor Intern. I'm trained in Gottman's Therapy and I'm also a Prepare-Enrich Facilitator.
I have a passion working with couple's and families. Moreover, I have years of volunteered experience in eating disorders. If you are struggling with eating disorders, addiction, body image, self-esteem, I'm positive that I will be a good fit for you. You are not alone and there is hope !!!
I'm also trained in Mindfulness Therapy; therefore, I utilize Mindfulness in my counseling sessions. Mindfulness helps anxiety, stress, and depression. I'm a Trilingual Therapist and I provide services in English, Portuguese, or Spanish. I'm also trained in EMDR that is an evidenced-based therapy that works with trauma and helps clients heal from symptoms that are the result of disturbing life experiences.