Tamika McKindra

Licensed Professional Counselor

Tamika McKindra

Licensed Professional Counselor

Telehealth Available
Professions: Counselor
License Status: I'm a licensed professional.
Primary Credential: Licensed Professional Counselor - 72002
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • Anthem
  • Blue Cross Blue Shield (BCBS)
  • Cigna
  • Coventry
  • Humana
  • Optum
  • Optum/United Health Care
  • OSCAR
  • Oscar Health Insurance Co.
  • UMR
  • United Behavioral Health
  • United Health Care
Free Initial Consultation
Weekend Availability
Evening Availability

Offices

Lufkin, Texas 75904
Lufkin, Texas 75901

My Approach to Helping

It is my theoretical belief that an individual has the potential to grow and the capability to change. I believe that establishing a relationship based on trust and understanding is imperative for healing to take place. I feel it could be beneficial to explore an individual’s past relationships and experiences to assist in the conceptualization and determine if they currently influence or impact the individual in any way. Our relationship will be a collaborative one where we will both work together to achieve established treatment goals during the counseling process. I believe in meeting clients where they are.

Services I Provide

  • Consultation
  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Teens
  • Adults

Languages

  • English

Client Concerns I Treat

  • Addictions and Compulsions
  • Anger
  • Anxiety
  • Behaviorism
  • Bipolar
  • Divorce / Divorce Adjustment
  • Domestic Violence
  • Drug and Alcohol Addiction
  • Dual Diagnosis
  • Emotional Abuse
  • Infidelity / Affair Recovery
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Mood Swings / Mood Disturbance
  • Sexual Assault / Abuse
  • Stress

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Adlerian Psychology / Psychotherapy
  • Cognitive Behavioral Therapy (CBT)
  • Emotion Focused Therapy
  • Humanistic Psychology (humanism)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Interventions
  • Motivational Enhancement Therapy (MET)
  • Person-Centered Therapy (Rogerian Therapy)
  • Sand Tray Therapy
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

See other therapists in Lufkin, TX.


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