My Approach to Helping
Hello there! My name is Tamieka. I am a clinical psychologist with a Master’s Degree from Roosevelt University and a Master’s Degree in Public Health. I specialize in Cognitive Behavioral Therapy (CBT), Self-Acceptance and Mindfulness & Energy Work approaches to healing and recovery. For those of you who are parents, you will be pleased to know I am certified in parent management training to assist parents with child behavior challenges.
I currently provide individual therapy to clients of many concerns and challenges including Perinatal & Postpartum Depression, Anxiety Worry, Depression, Highly Sensitive Person TraitEmpath, PTSD, LifeWork Balance, Low Self Esteem & Stress Management.
In your session with me, you will notice I use empowerment and meaningful
assignments to help you achieve true healing. My goal is to be an agent of change and help you acquire appropriate coping strategies and boundaries.
A little about me: I enjoy drawing & brush lettering and reading comic books. My favorite artist is Frida Kahlo.