Tamera Mensink, MA, LMFT, Counselling in Apple Valley, Minnesota, 55124

Tamera Mensink, MA, LMFT

Tamera Mensink, MA, LMFT
Accepting new clients - Contact me!

Tamera Mensink, MA, LMFT

Professions: Counsellor, Hypnotherapist, Marriage & Family Therapist
License Status: I'm a licensed professional.
Primary Credential: Licensed Marriage and Family Therapist - 2179
Verified Credentials
1-800-651-8085 ext. 11693
Accepting new clients - Contact me!
Visit Website
Office 1
7600 143rd Street West
Apple Valley, MN
Apple Valley, Minnesota 55124
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  • Accessible Parking
  • Service Animals Welcome
  • Wheelchair Accessible Building
  • Wheelchair Accessible Restroom

Billing and Insurance

I am an in-network provider for:

  • Aetna
  • Blue Cross Blue Shield (BCBS)
  • Cigna
  • Health Partners
  • Medicaid
  • PreferredOne
  • UCare

Fees: Accept all insurance companies.

Self pay: $120 per hour

Weekend Availability
Evening Availability

Contact me

See other therapists in Apple Valley, MN.

Does depression or trauma hold you back? Do you want to live a more fulfilling life? Are you a person who struggles with hopelessness, anxiety, stress, and sadness? Do you feel like there is no hope for you?

Do you struggle with depression or past trauma? Your life can be more fulfilling and hopeful. You can get rid of your emotional pain and lead a happy and pain-free life from past trauma and abuse. Depression and anxiety do not have to be a part of your life anymore.

I can offer you hope by treating your depression and counseling you on your trauma issues. It will change the way you feel about life, your relationships, and yourself. I can help with postpartum depression, anxiety, and stress-related issues. I can also help with trauma after surgery or car accidents. I also work with past childhood trauma and abuse issues.

Email or Call Tamera Mensink, MA, LMFT at 1-800-651-8085 ext. 11693

More Info About My Practice

I accept Blue Cross/Blue Shield, Preferred One, Medica, UBH - United Health Care, UCare, and MA Insurance. I offer EMDR therapy for people who have suffered for years from anxiety or distressing memories, nightmares, insomnia, abuse, or other traumatic events.

My Role as a Therapist

My challenges, experiences, and history have all brought me to this moment. I came here with hopes of living life with grace and helping others. We all must grow and learn to choose the most fulfilling path, but depression, anxiety, and the stress of life can rob you of hope and inspiration.

I've always been fascinated by stories of people who lose their paths and then get back on track again. I myself have been on many journeys, and am passionate about helping my clients on their own paths. I'll passionately listen to your story, meeting you were you are and traveling with you on your journey.

I hold master's degree from Adler Graduate School, and have worked with a diverse range of populations, including children, teens, and adults. I'm a licensed associate therapist in Minnesota, and am trained in trauma therapy, with Level 1 and Level 2 training in eye movement desensitization and reprocessing (EMDR) therapy.

I like hearing stories of love, happiness, passion, dreams, and strength. I'll help you uncover the life lessons your story has to offer so that you can let go of pain and move forward. I'll also help you map and understand your feelings so that you can abandon unhealthy patterns and understand the meaning behind your emotions.

Services I Provide

  • Coaching
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling

Ages I Work With

  • Children
  • Teens
  • Adults
  • Elders


  • English

Groups I Work With

    EMDR therapy for PTSD of past sexual, physical and emotional abuse, veterans, relationship issues, and DBT therapy.

Client Concerns I Treat

  • Abuse / Abuse Survivor Issues
  • Anger
  • Anxiety
  • Bipolar
  • Codependency / Dependency
  • Communication Problems
  • Depression
  • Divorce / Divorce Adjustment
  • Domestic Violence
  • Emotional Abuse
  • Fear
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Mood Swings / Mood Disturbance
  • Physical Abuse
  • Posttraumatic Stress / Trauma
  • Pre-Marital Counseling
  • Self-Care
  • Sexual Assault / Abuse
  • Worry

Types of Therapy

  • Adlerian Psychology / Psychotherapy
  • Cognitive Behavioral Therapy (CBT)
  • Conflict Resolution Therapy
  • Solution-Focused Brief Therapy (SFBT)

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