Tamara Sewell

Registered Mental Health Counselor Intern

Tamara Sewell

Registered Mental Health Counselor Intern

Featured
Telehealth Available
Professions: Counselor, Mental Health Counselor, Psychotherapist
License Status: I'm a therapist practicing under supervision. Supervisor: Carmella Prescott, MH5783
Primary Credential: Registered Mental Health Counselor Intern - IMH18060
Billing and Insurance:

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Free Initial Consultation
Evening Availability

Offices

Neptune Beach, Florida 32266

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My Approach to Helping

Hello and thank you for visiting my profile. Have you ever notice changes in your child, adolescent, teen, young adult andor family member where they seem sadder than usual? Maybe there have been noticeable changes in their behaviors, moods, and relationships with friends and family members. Are these changes having a negative impact in their day-to-day activities, or maybe they are showing a decreased interest in hobbies and activities they once enjoyed? I would like the opportunity to assist you and your child to work together to identify and acquire the necessary skills to help become more resilient and confident in their abilities to handle life’s challenges in the future.I work with children as young as 3 years of age through adulthood and their families. My goal is to provide a safe, comfortable and non-judgmental environment in which you and your child feel comfortable knowing that your concernsissues will be addressed in a professional, respectful and a culturally appropriate manner.I believe there is no one-size fits all plan or approach to therapy, and my goal is to meet you and your child where you are by utilizing a variety of interventions from mindfulness-based practices, CBT, and Psychoeducation to establish a treatment plan that incorporates your personal needs and identified circumstances.

Services I Provide

  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Children
  • Teens

Languages

  • English

Groups I Work With

    I specialize in working with children as young as three and all the way to young adults.

Industries & Communities Served

  • BIPOC
  • Education
  • LGBTQ+
  • Military/Law Enforcement

Client Concerns I Treat

  • Academic Concerns
  • Adjusting to Change / Life Transitions
  • Anxiety
  • Attachment Issues
  • Blended Family Issues
  • Body Image
  • Child and/or Adolescent Issues
  • Depression
  • Emotional Overwhelm
  • Family Problems
  • Grief, Loss, and Bereavement
  • Helplessness / Victimhood
  • Mood Swings / Mood Disturbance
  • Parenting
  • Rejection
  • School issues
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Love
  • Sensitivity to Criticism
  • Shame
  • Social Anxiety / Phobia
  • Stress
  • Values Clarification
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Art Therapy
  • Body-Mind Psychotherapy
  • Breathwork
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness-Based Interventions
  • Parent Work
  • Play Therapy
  • Sand Tray Therapy
  • Solution-Focused Brief Therapy (SFBT)
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

See other therapists in Neptune Beach, FL.


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