Chana Lantz

LCSW

Chana Lantz

LCSW

Featured
Professions: Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: Licensed Clinical Social Worker
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • Anthem
  • Blue Choice
  • Blue Cross Blue Shield (BCBS)
  • Care1st
  • Cigna
  • Health Net
  • Humana Military
  • Medicare
  • MHNet Behavioral Health
  • Optima
  • Optum
  • Optum/United Health Care
  • Optum Health
  • Tricare
  • United Health Care
  • ValueOptions

Offices

Norfolk, Virginia 23517

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My Approach to Helping

We all have the need to reach out to someone whom we trust implicitly at some point in our lives. Someone who will be accepting and non-judgmental.

Individuals hold within themselves the capacity for tapping into and using the power within themselves to change their lives into a more peaceful and fulfilling one. Talk therapy is helpful in reaching this personal goal.

As a client progresses along the therapeutic journey, they begin to understand themselves and grow to the extent to where they optimally become more self-empowered and satisfied with their life.

It would be an honor to share that journey with you!

More Info About My Practice

I believe in bringing out the best in people as a guide to help reach their goals at a pace which they are comfortable with moving. I do not believe in re-traumatizing a patient. I think it is best to approach a client's struggles with compassion and to build on their strengths.

Specific Issue(s) I'm Skilled at Helping With

Individuals struggling with Anxiety andor Depression
Individuals having difficulties in Relationships
Alcohol abuse and recovery

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Services I Provide

  • Individual Therapy & Counseling

Ages I Work With

  • Adults

Languages

  • English

Groups I Work With

    Alcohol and Substance Abuse Recovery

Client Concerns I Treat

  • Abandonment
  • Addictions and Compulsions
  • Anxiety
  • Attachment Issues
  • Bipolar
  • Codependency / Dependency
  • Depression
  • Drug and Alcohol Addiction
  • Dual Diagnosis
  • Emotional Abuse
  • Irritability
  • Life Purpose / Meaning / Inner-Guidance
  • Military and Veterans Issues
  • Mood Swings / Mood Disturbance
  • Post Partum Depression
  • Pregnancy and Birthing
  • Relationships and Marriage
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Stress
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness

Types of Therapy

  • Adlerian Psychology / Psychotherapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Holistic Psychotherapy
  • Interpersonal Psychotherapy (IPT)
  • Mindfulness-Based Interventions
  • Object Relations
  • Psychodynamic

See other therapists in Norfolk, VA.


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