Susan Shelbourne

LPC, NCC

Susan Shelbourne

LPC, NCC

Professions: Licensed Professional Counselor, Mental Health Counselor, Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: LPC - C4783
Billing and Insurance:
I am an in-network provider for:
  • Blue Cross Blue Shield (BCBS)
Fees: Fees: $150 for 60 minute session.
Free 15 minute consultation.
Free Initial Consultation
Evening Availability

Offices

415 N State St Suite 180
Lake Oswego, Oregon 97034

My Approach to Helping

I have a strength based, person centered approach to therapy which is trauma informed and incorporates relational and psychodynamic therapy as well as aspects of narrative and mindfulness based techniques. I focus my practice on the individual needs of my clients. No one type of therapy works with every person or issue. The most important aspect of the therapy process is the connection between therapist and client. My role as your therapist is to build a collaborative relationship formed by mutual respect and trust in which we work to uncover and dismantle emotional roadblocks preventing you from taking action and reaching your goals.

My professional counseling experience and training includes working with clients from diverse cultural backgrounds, trauma and crisis counseling, and emotionally focused therapy. I have had the opportunity to provide support to individuals in all stages of life, from college students to senior adults experiencing anxiety, depression, grief, work stress and relationship issues.

More Info About My Practice

My practice location includes free onsite parking and is across from shopping and restaurants in downtown Lake Oswego.

Specific Issue(s) I'm Skilled at Helping With

Life transitions, relationships, anxiety, depression, work stress.

Services I Provide

  • Individual Therapy & Counseling

Ages I Work With

  • Adults

Languages

  • English

Client Concerns I Treat

  • Abandonment
  • Adjusting to Change / Life Transitions
  • Anxiety
  • Career Choice
  • Caregiver Issues / Stress
  • Codependency / Dependency
  • Depression
  • Divorce / Divorce Adjustment
  • Emotional Abuse
  • Emotional Overwhelm
  • Emptiness
  • Family Problems
  • Forgiveness
  • Inadequacy
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Posttraumatic Stress / Trauma
  • Relationships and Marriage
  • Self-Actualization
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Doubt
  • Self-Esteem
  • Shame
  • Social Anxiety / Phobia
  • Stress
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness

Types of Therapy

  • Emotionally Focused Therapy
  • Feminist Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Interventions
  • Narrative Therapy
  • Person-Centered Therapy (Rogerian Therapy)
  • Psychodynamic
  • Relational Psychotherapy

See other therapists in Lake Oswego, OR.


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