Susan Shelbourne

LPC, NCC

Susan Shelbourne

LPC, NCC

Telehealth Available
Professions: Licensed Professional Counselor, Mental Health Counselor, Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: LPC - C4783
Billing and Insurance:
I am an in-network provider for:
  • Blue Cross Blue Shield (BCBS)
  • HMA (Health Management Associates)
  • Optum/United Health Care
  • PacificSource Health Plans
  • Providence Health Plans
Fees: Fees: $150 for 60 minute session.
Contact me for online therapy rates.
Free 15 minute consultation.
Free Initial Consultation
Weekend Availability
Evening Availability

Offices

415 N State St Suite 180
Lake Oswego, Oregon 97034

View Accessibility

My Approach to Helping

My goal as a therapist is to provide a safe empathetic space where you can express your thoughts and emotions as we work together, exploring your goals and finding new paths to meet the challenges in your life.

I have a strength based, person centered approach to therapy which is trauma informed and incorporates relational and psycho-dynamic therapy as well as aspects of cognitive therapy and mindfulness based techniques. No one type of therapy works with every person or issue. My integrative approach is tailored to your specific needs.

My professional counseling experience and training includes working with clients from diverse cultural backgrounds, trauma and crisis counseling, and emotionally focused therapy. I have had the opportunity to provide support to individuals in all stages of life, from college students to senior adults experiencing anxiety, depression, grief, work stress and relationship issues.

More Info About My Practice

My practice location includes free onsite parking and is across from shopping and restaurants in downtown Lake Oswego.

Specific Issue(s) I'm Skilled at Helping With

Life transitions, relationships, anxiety, depression, trauma, work stress.

Services I Provide

  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Adults

Languages

  • English

Client Concerns I Treat

  • Abandonment
  • Adjusting to Change / Life Transitions
  • Anxiety
  • Career Choice
  • Caregiver Issues / Stress
  • Codependency / Dependency
  • Depression
  • Divorce / Divorce Adjustment
  • Emotional Abuse
  • Emotional Overwhelm
  • Emptiness
  • Family Problems
  • Forgiveness
  • Inadequacy
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Posttraumatic Stress / Trauma
  • Relationships and Marriage
  • Self-Actualization
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Doubt
  • Self-Esteem
  • Shame
  • Social Anxiety / Phobia
  • Stress
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness

Types of Therapy

  • Emotionally Focused Therapy
  • Feminist Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Interventions
  • Narrative Therapy
  • Person-Centered Therapy (Rogerian Therapy)
  • Psychodynamic
  • Relational Psychotherapy
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