Susan Patten

M.Sc. Psychotherapist

Susan Patten

M.Sc. Psychotherapist

Telehealth Available
Professions: Psychotherapist, Counsellor
License Status: I'm a registered professional.
Primary Credential: Registered Psychotherapist - 001290
Billing and Insurance:

to ask this therapist for billing and insurance information.

Fees: $130 - $150
Free Initial Consultation
Evening Availability

Offices

320 Danforth Avenue
Suite #205
Toronto, Ontario M4K1N8

My Approach to Helping

I help my clients work through the challenges involved in various life transitions, anxiety, grief, trauma, and interpersonal issues. My role is to support you in connecting with your own internal resources and resilience. By learning to understand your choices, patterns, feelings and needs, it becomes possible to experience life in a more rewarding and fulfilling way.

I integrate a variety of evidence-based therapeutic approaches, uniquely tailored to each individual, depending on your needs and circumstances. My therapy style focuses on cultivating self-awareness, healing, and empowerment. In a supportive, compassionate space, we will work together to address the changes you desire to make and begin to move forward at a pace that is right for you.

Services I Provide

  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Adults

Languages

  • English

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anxiety
  • Attachment Issues
  • Body Image
  • Caregiver Issues / Stress
  • Codependency / Dependency
  • Control Issues
  • Emotional Abuse
  • Emotional Overwhelm
  • Fear
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Inadequacy
  • Individuation
  • Life Purpose / Meaning / Inner-Guidance
  • Panic
  • Posttraumatic Stress / Trauma
  • Self-Care
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Love
  • Sensitivity to Criticism
  • Sexual Assault / Abuse
  • Shame
  • Social Anxiety / Phobia
  • Spirituality
  • Stress
  • Trust Issues
  • Women's Issues
  • Worry
  • Worthlessness

Types of Therapy

  • Body-Mind Psychotherapy
  • Breathwork
  • Contemplative Psychotherapy
  • Depth Therapy
  • Existential Psychotherapy
  • Focusing
  • Guided Therapeutic Imagery
  • Holistic Psychotherapy
  • Humanistic Psychology (humanism)
  • Integration of different therapy models
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Interventions
  • Person-Centered Therapy (Rogerian Therapy)
  • Positive Psychology
  • Psychodynamic
  • Relational Psychotherapy
  • Self-Acceptance Training
  • Somatic Psychotherapy
  • Systems Theory /Therapy
  • Transpersonal Psychotherapy

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