My Approach to Helping
I know personally the courage it takes, along with research and planning, to take the steps to seek out therapycounselinghealing. Whatever weight you are carrying on your back, whatever is sitting deep in your heart, or whatever obstacles are blocking your way, in this space, we will explore your innermost self in a deep, profound way, explore all nuances of your feelings to another, and you will receive nonjudgmental acceptance. Please note that at this time, I only have availability in the mornings and afternoons.
My approach is to remain flexible and use a mix of different evidence-based therapy modalities according to your needs. I have spent over a decade working to support culturally diverse New Yorkers in schools, family courts, correctional facilities, and nonprofits as a Program Coordinator, Case Planner, and Program Director.
The human psyche and interpersonal relationships are profoundly complex for any one person to try to navigate alone. But Resilience has brought you this far, and within you, you have what Irvin Yalom calls “an inbuilt propensity toward self-realization.” My hope is to support you through this process in developing a life full of meaning.