My Approach to Helping

I approach the therapeutic process from a holistic view point. I believe that the integration of the body, mind and spirit is an essential expression of personal health. Many of today's Mental, Physical and Social Illnesses stem from a lack of integration-disintegration, resulting in persons dissociated from themselves, the community and the environment. My focus will be on the whole person, with special emphasis on how the mind is connected directly to the body and how a person thinks, feels and acts. Emphasis will be on wellness, with symptoms seen as calls to self-realization. I assure you that my services will be rendered in a professional manner consistent with accepted ethical standards.
MY SPECIALTIES:
Insomnia, Panic Attacks, PTSD, OCD, Social anxiety, Phobias, IBS, Stress management and Worry;
Depressive disorders like: Post-partum depression, Chronic Fatigue syndrome, and Depression;
Lifestyle health and wellness Coaching for Cancer wellness, Diabetes, Women's issues, Obesity and Heart disease.
Ayurvedic Psychology

More Info About My Practice

Are you worried and not sleeping well, not able to get out of bed, struggling with low self esteem, worthlessness, feeling sad or anxious, have lost a loved one, feeling overwhelmed, stressed, irritable, angry, lonely, struggling with chronic pain and illness. Do you wish you could be happy again and to live life with optimal health and wellness.
You have come to the right place. This is the first step to your happiness.

Call for a 10minute free phone Consultation.

Specific Issue(s) I'm Skilled at Helping With

Insomnia can be devastating. I am certified to treat Insomnia through the 8 Week model with Cognitive Behavioral Therapy. Its all in a good nights sleep that defines our performance during the day.