Stephen Mrozik

Licensed Marriage & Family Therapist

Stephen Mrozik

Licensed Marriage & Family Therapist

Featured
Telehealth Available
Professions: Marriage & Family Therapist
License Status: I'm a licensed professional.
Primary Credential: LMFT - 001710
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • Cigna
  • Coventry
  • Optum
  • Optum/United Health Care
  • OSCAR
  • Oscar Health Insurance Co.
  • United Behavioral Health
  • United Health Care
Free Initial Consultation
Weekend Availability
Evening Availability

Offices

Ballston Spa, New York 12020
Cheektowaga, New York 14215

My Approach to Helping

There are many times in life where we just feel “stuck.” Whether that be at work, in our relationships, or just finding the motivation to get through the day, sometimes it can feel insurmountable. Together we can work to push forward and find ways to become “unstuck” in your life. I strive to work collaboratively with my clients to identify your goals and the pathways to get to them. Additionally, we will learn ways to adjust your perspective which can be the most powerful means to change your way of thinking, and mood, for the better.

I have been working with individuals, couples, and families over the last 6 years to help them overcome the challenges in their lives. I specialize in working with children and families on behavioral modification, communication skills, and managing marital relational issues.

I am here to walk with you on this journey to create the life that you deserve. My goal in therapy is to create a comfortable, open, and non-judgmental atmosphere to discuss your challenges and their solutions.

Services I Provide

  • Consultation
  • Family Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Telehealth

Ages I Work With

  • Teens
  • Adults

Languages

  • English

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Adoption / Reunion Issues
  • Anger
  • Anxiety
  • Behaviorism
  • Career Choice
  • Child and/or Adolescent Issues
  • Depression
  • Divorce / Divorce Adjustment
  • Drug and Alcohol Addiction
  • Dual Diagnosis
  • Emotional Overwhelm
  • Family Problems
  • Grief, Loss, and Bereavement
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Men's Issues
  • Mood Swings / Mood Disturbance
  • Oppositional and Defiant Behavior in Children and Teen
  • Panic
  • Parenting
  • Pre-Marital Counseling
  • Relationships and Marriage
  • School issues
  • Self-Esteem
  • Self-Harm
  • Sexuality / Sex Therapy
  • Sleep Disorders
  • Stress
  • Suicidal Ideation and Behavior

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Family Systems Therapy
  • Gottman Method
  • Interpersonal Psychotherapy (IPT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Motivational Enhancement Therapy (MET)
  • Narrative Therapy
  • Person-Centered Therapy (Rogerian Therapy)
  • Solution-Focused Brief Therapy (SFBT)

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