My Approach to Helping
I specialize in working with parents, both on helping parents address their own needs and their child's. Whether you're looking to reduce stress, find time for yourself, and rediscover yourself - or you want to know how to change your child's problematic behavior - I'd love to work with you. My experience spans children of almost all ages, families in crisis, and adults struggling with anxiety, depression, and trauma.
More Info About My Practice
I view therapy as a partnership where we both bring something to the session, and I strive to help clients gain skills and tools that will last a lifetime while gaining new perspective on their experience. I offer evening appointments - weekend appointments coming soon.
Specific Issue(s) I'm Skilled at Helping With
Parenting bring unique challenges. As a parent myself, I understand the difficulties of juggling your own interests and needs with your child's. Throw in a partner, job, and house and soon it can feel like there's no time left in the day for you.