My Approach to Helping
\"We are born in relationship. We grow in relationship. We are wounded in relationship. And we are healed in relationship.\" - Harville Hendrix. My philosophy for counseling is to help my clients feel heard, grow in self-awareness and compassion, and heal from adversity life throws at them. As physical, mental, emotional, and spiritual beings, my goal is to come alongside you as we work together toward health, healing, and recovery.
I work with children, adolescents, and individual adults. I am certified in psychological first aid and trauma-focused cognitive behavioral therapy for children. I work with a variety of presenting issues including anxiety, depression, codependency, relationship issues, grief, trauma, and spiritual issues.
From the beginning, I focus on building a strong collaborative relationship and helping equip you with practical skills to help you feel empowered. If you decide I will be a good fit for you, I promise to provide a safe space with a caring, relaxed, and calm presence. I would love to help you on your journey toward growth and healing