Stephanie Freiburg

Licensed Marriage and Family Therapist, LMFT

Stephanie Freiburg
619-537-9875

Stephanie Freiburg

Licensed Marriage and Family Therapist, LMFT

Professions: Marriage & Family Therapist, Mental Health Counselor, Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: Licensed Marriage and Family Therapist - 52486
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: $150 per 50 minute session, $200 per 75 minute session
Free Initial Consultation
Evening Availability

Offices

2525 Camino Del Rio S
Suite 313
San Diego, California 92108

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My Approach to Helping

At Freiburg Therapy, I help empower women to lead fulfilling lives, while reducing anxiety and stress. I am passionate about helping you eliminate self-criticism, introduce self-compassion and be authentic. There are so many expectations to have it all together. Oftentimes the most pressure can come from yourself! The stress of different aspects of our lives (careers, friends, finances, children, spouses and parents) can lead to anxiety, depression and other painful challenges. But together we can create a plan to learn new ways of addressing your obstacles, which makes sense for your daily life. Techniques that are proven to improve your overall well-being and navigate situations in a more balanced way. I look forward to working together!

Services I Provide

  • Individual Therapy & Counseling
  • Online Counseling / Phone Therapy

Ages I Work With

  • Adults

Languages

  • English

Client Concerns I Treat

  • Abortion / Post Abortion Issues
  • Adjusting to Change / Life Transitions
  • Anxiety
  • Body Image
  • Breakup
  • Control Issues
  • Depression
  • Divorce / Divorce Adjustment
  • Emptiness
  • Fertility Issues
  • Forgiveness
  • Habits
  • Helplessness / Victimhood
  • Inadequacy
  • Individuation
  • Irritability
  • Life Purpose / Meaning / Inner-Guidance
  • Mood Swings / Mood Disturbance
  • Perfectionism
  • Post Partum Depression
  • Power
  • Pregnancy and Birthing
  • Rejection
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Love
  • Sensitivity to Criticism
  • Shame
  • Stress
  • Women's Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Breathwork
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Guided Therapeutic Imagery
  • Holistic Psychotherapy
  • Humanistic Psychology (humanism)
  • Mindfulness-Based Interventions
  • Positive Psychotherapy
  • Solution-Focused Brief Therapy (SFBT)
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