Stephanie Freiburg

Licensed Marriage and Family Therapist, LMFT

Stephanie Freiburg
619-537-9875

Stephanie Freiburg

Licensed Marriage and Family Therapist, LMFT

Professions: Marriage & Family Therapist, Mental Health Counselor, Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: Licensed Marriage and Family Therapist - 52486
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: $150 per 50 minute session, $200 per 75 minute session
Free Initial Consultation
Evening Availability

Offices

2525 Camino Del Rio S
Suite 313
San Diego, California 92108
St. Petersburg, Florida 33702

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My Approach to Helping

Trying to do and be all the things that life demands, but tired of feeling exhausted and worrying it still isn’t enough? There are so many expectations to have it all together. Oftentimes the most pressure can come from ourselves!

At Freiburg Therapy, I specialize in women’s mental health to support you leading a fulfilling life, while reducing anxiety and stress. I am passionate about helping you eliminate self-criticism, introduce self-compassion and be authentic. The stress of different aspects of our lives (careers, friends, finances, children, spouses and parents) can lead to anxiety, depression and other painful challenges. I get it. But together we can create a plan to learn new ways of addressing your obstacles, which makes sense for your daily life. Techniques that are proven to improve your overall well-being and navigate situations in a more balanced way.

I work in person and online, which provides flexibility and availability. You are welcome to book a 15 minute initial consultation so we can speak and see if the way that I work suits you. If scheduling or style doesn't quite fit, I am always happy to make helpful recommendations. I look forward to hearing from you!

www.freiburgtherapy.com

Services I Provide

  • Individual Therapy & Counseling
  • Online Counseling / Phone Therapy

Ages I Work With

  • Adults

Languages

  • English

Client Concerns I Treat

  • Abortion / Post Abortion Issues
  • Adjusting to Change / Life Transitions
  • Anxiety
  • Body Image
  • Breakup
  • Control Issues
  • Depression
  • Divorce / Divorce Adjustment
  • Emptiness
  • Fertility Issues
  • Forgiveness
  • Habits
  • Helplessness / Victimhood
  • Inadequacy
  • Individuation
  • Irritability
  • Life Purpose / Meaning / Inner-Guidance
  • Mood Swings / Mood Disturbance
  • Perfectionism
  • Post Partum Depression
  • Power
  • Pregnancy and Birthing
  • Rejection
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Love
  • Sensitivity to Criticism
  • Shame
  • Stress
  • Women's Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Breathwork
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Guided Therapeutic Imagery
  • Holistic Psychotherapy
  • Humanistic Psychology (humanism)
  • Mindfulness-Based Interventions
  • Positive Psychotherapy
  • Solution-Focused Brief Therapy (SFBT)
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