My Approach to Helping
Change forces us to confront our fears. Both planned and unexpected changes can be accompanied by underlying feelings of anxiety, uncertainty, hopelessness, and self-doubt. Stemming from relationship problems, unresolved past trauma, or major life transitions, these feelings can be all-consuming and seem impossible to manage alone. There is hope. My passion is supporting individuals and families as they overcome periods of adversity and regain satisfaction in their relationships and lives. My approach emphasizes practical skill-building and the strengthening of inner skills and abilities through self-exploration.
My goal is to provide a strong and supportive relationship built on mutual respect and understanding. I enjoy collaborating with my clients using humor, honest feedback, and creativity to identify realistic goals and expectations. I invite you to visit my website or contact me if you think my style would be good fit for you or your family.