My Approach to Helping
I am mindful of the courage it takes to begin therapy. My clients seek therapy when they feel overwhelmed in their lives and their relationships with others. I specialize working with distressing situations that worsen anxiety, acting out behaviors, self-doubt, or depression. It could be an issue in a relationship, career troubles, or trying to cope with trauma or a loss. I believe in a comfortable space where you can talk freely and receive support during these times.
Parents seek therapy for their children for similar reasons. Children/teens benefit from a neutral space to address emotional and behavioral changes that are now challenging at home or school. I provide a safe place to address family conflicts because of these obstacles. I work closely with parents and incorporate them into treatment.