Stefanie Dominik

LCSW, RYT

Stefanie Dominik

LCSW, RYT

Telehealth Available
Professions: Clinical Social Worker
License Status: I'm a licensed professional.
Primary Credential: LCSW - 149.021337

Offices

Chicago, Illinois 60659

My Approach to Helping

As a holistic therapist and yoga teacher, I help my clients to feel free and at peace in their own skin. I specialize in working with trauma survivors through the process of healing and recovery, as well as working with issues related to identity, relationships, stress, anxiety, and self-esteem. My approach emphasizes mind-body-spirit holism and pulls from understandings of neurobiology, yoga, evidence-based treatment methods, and frameworks of anti-oppression and non-violence.

I have training in sensorimotor psychotherapy, a therapy modality that engages the mind-body connection to heal unresolved trauma, stress, and emotional pain. Sensorimotor psychotherapy emphasizes the body's organic healing capacity, the intuitive relational alchemy that occurs between therapist and client, polyvagal theory's understanding of nervous system biology, and embodied attunement to the present moment. Additionally, I have experience integrating a range of therapeutic methods such as mindfulness based therapy, emotional freedom technique, and motivational interviewing.

Based on your interests, sessions with me may include gentle yoga asana (movement), meditation, breathwork, mindful visualization, andor creative expression. Recognizing that therapy is not one size fits all, I tailor my sessions to each individual I work with.

Services I Provide

  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Teens
  • Adults

Languages

  • English

Client Concerns I Treat

  • Abuse / Abuse Survivor Issues
  • Adjusting to Change / Life Transitions
  • Anxiety
  • Body Image
  • Depression
  • Domestic Violence
  • Grief, Loss, and Bereavement
  • Relationships and Marriage
  • Self-Esteem
  • Sexual Assault / Abuse
  • Stress
  • Young Adult Issues

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Breathwork
  • Energy Psychology
  • Feminist Therapy
  • Holistic Psychotherapy
  • Mindfulness-Based Interventions
  • Other - Not Listed Here
  • Sand Tray Therapy
  • Sensorimotor Psychotherapy
  • Somatic Psychotherapy
  • Yoga Therapy
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