What's My Approach to Therapy?
At the heart of my work is the belief that our deeper emotional experiences—those moments of stillness, vulnerability, and emotional heaviness—are not obstacles, but invitations. Invitations to slow down, tune in, and move toward what is sacred and ready to be healed.
I offer a calm, grounded presence, allowing you to feel safe, seen, and understood. I specialize in working with individuals, particularly those who are highly sensitive and navigating the layered impacts of complex trauma, identity exploration, and relational wounds.
In addition to my clinical work, I studied theatre at The New School and have a deep love for Broadway. I even dabbled in stage management, which continues to inform my therapeutic approach. My creative background enriches how I work with clients—I value presence, attunement, and bringing a deep sense of humanity and nuance into each session