My Approach to Helping
Is it time for you to make some changes in your life? Feeling hopeless, anxious, depressed? Want to prevent divorce? Having trouble just talking to each other? There's sensitive, warm, professional, and good-humored help available, combining years of experience with data-supported methods proven to work in therapy. I have extensive experience and training in treating anxiety, panic, stress, anger, depression, and substance abuse problems. I also help couples with high conflict, including infidelity, who want to save, or simply improve, their relationship.
More Info About My Practice
I have extensive experience and training in treating depression, anger, anxiety, stress, and panic. I help those who struggle with emotional intimacy to thrive in their own complexity, explore their natural depth, and become strengthened with practical relationship skills that they can use in their everyday lives.
Let's bridge that gap between where you are and where you want to be. I combine my experience with the tremendous amount of research that's proven to actually work in therapy, to help you wield your strengths, discover solutions, and take the steps to tackle these obstacles.
Specific Issue(s) I'm Skilled at Helping With
I specialize in the treatment of anxiety, trauma, and depression. I have worked with adolescents and their families for many years, in a variety of outpatients and inpatient settings. I also work with people dealing with infertility and alternative family practices, as well as women facing postpartum and prenatal depression and anxiety.