My Approach to Helping
Working with individuals who are interested in healing, change, and personal growth is an honor, and I choose to see the potential, rather than the pathology in the people I serve. Engaging in therapy is a deeply personal experience, and I strive to create a safe and trusting environment. By the end of each session, you will learn something new about yourself, have something small to work on, and feel cared for and heard. I take an active, direct, and supportive approach to working with individuals and couples.
More Info About My Practice
Whether you need support, a different perspective, or are ready to resolve deeper, more chronic issues, we will collaborate to help you move forward. Our work will help you to understand the sources of your distress in ways that will allow you to think more clearly, feel more deeply, and manage your life more effectively.
Specific Issue(s) I'm Skilled at Helping With
Sustaining a long-term relationship is one of the most fulfilling, yet challenging, experiences in life. When a couple encounters problems, they oftentimes do not have the skills to resolve them. This can become pretty overwhelming, especially when problems begin to snowball. I am passionate about helping couples in any stage of their relationship, and have engaged in extensive training including Gottman Level I and Gestalt couples therapy, and have been counseling couples throughout my clinical career.