My Approach to Helping
I believe that individuals have the innate capacities for change and self-actualization. I work with adolescents, children, and adults. Our practice also offer ADHD and psychological assessment, as well as psycho-educational services. I encourage my clients to collaborate with me and adopt an active approach to treatment. I primarily use CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavioral Therapy) and interpersonal therapy. I also incorporate elements of psychodynamic, cognitive-behavioral, and solution-focused therapies. Some of my areas of specialty are Eating Disorders, Substance Use Disorders, ADHD, and anxiety/depression.