My Approach to Helping
Performance counseling is mental health for achievers. People who know that they can succeed and reach their goals, but something keeps pulling them back. Performance counseling helps business leaders (and future leaders), athletes, academics, and other achievers to find out who they are, find out how they tick, and discover their own resilience. Performance counseling will help you develop your own True Grit.
We are a little different from traditional talk therapy. At True Grit, we believe that everyone can be better, reach higher, and can improve their own game plan – even when their life is already in a great place.
True Grit Performance Counseling was established to provide mental health support to people who do not typically seek therapy. By providing services tailored to achievers, True Grit is able to help those clients who fall through the gaps in the mental health world; people who are able to meet most of their goals but still struggle with depression, anxiety, relationships, or who just can’t seem to get to where they ultimately want to be.