My Approach to Helping
It never ceases to amaze me the healing power of talking and listening. For 20+ years I have worked with children, adolescents, and adults facing many challenges in their daily lives. I provide a safe and open space for you to explore your internal world, gain more insight into your thoughts and feelings and effectively communicate your needs and desires. Not only will we talk, but we will use other techniques to guide you on your journey including mindfulness and meditation. Through our work together we will learn about who you really are and what you really want to be.
My expertise includes working with children struggling with anxiety and depression to teens conquering life transitions to adults faced with major life choices. Join me on my comfortable couch and let's talk together about achieving the goals that will make you feel more fulfilled and content with your life.