My Approach to Helping
Therapy can be a very positive, life changing experience. The relationship you develop with your therapist has a significant impact on the treatment. I make every effort to provide a positive and safe environment to help you develop a strong connection and sense of trust, allowing you to examine patterns and issues in your life. I believe that a collaborative approach to therapy is the best way to help you understand yourself and your patterns, set realistic goals, and develop strategies to increase your overall satisfaction in your life.