My Approach to Helping
Navigating our life challenges can be stressful. Our life experiences can be traumatic, draining, often leaving us feeling stuck, hopeless and overwhelmed. If you are ready to take control over your life and create the life you were born to live, I can help you. We will identify the root cause of these symptoms and find healthy ways to manage the fear, guilt, and shame that interfere with your ability to be present and have a vital, and fulfilling life.
I specialize in helping females with a variety of mental health issues, including depression, anxiety, traumatic experiences, among other women related issues that threaten your well-being, equilibrium, and overall emotional health. Using a supportive approach, I help you access your strengths and empower you to begin feeling happier, balanced, and fulfilled.
Just like you, many other women struggle with feeling stuck and challenged by the daily demands of being a woman, mental health, and stress. If you are ready to take control of your life, your emotional and mental health, schedule your FREE phone consultation today.
More Info About My Practice
SMPsychotherapy & Counseling Services is a therapy practice located in Danbury, Connecticut. We provide a non-judgmental space for young girls, teenagers, and women where they can find the support they deserve to make changes in their personal lives. Whether your needs are emotional, academic, professional, or personal relationships; we can help you.
If you are struggling with mental distress, emotional difficulties or you just need a supportive environment; I provide a positive and engaging, and culturally sensitive environment that allows females to express their needs and desire openly. I will assist you in uncovering the root cause of your emotional struggles to help you create the life you desire; more happiness, emotional stability, fulfillment, and success.
You don't have to do it alone. Because you are NOT alone. Many young girls, teens, and women struggle with similar issues. I am here to support and guide you through the therapeutic process. I am here to join you in your journey of change, transformation, and empowerment you need to take the necessary steps to get from where you are in your life, to where you want to be.
Because life happens now. Now is the time to press play and live an abundant life.