My Approach to Helping
Do you ever wake up and feel overwhelmed by the emotions that flood your mind instantly? Do you feel like you don’t know how to make sense of these emotions as you go about your day trying to dodge them and stay focused? Or maybe you have anxiety over an important relationship in your life and thoughts that are all consuming so you can’t concentrate. We all experience some form of anxiety and depression, but not all of us know how handle these emotions on our own effectively. I can help you scour through these overwhelming emotions and teach you to process them in a healthy manner.
I have experience working with all ages of people children, teens, adults, families, couples and parents. My experience specializes with children 12 years and older. Some of my specialties are: anxiety, depression, family conflict, relationship issues, co-dependency, boundaries, grief & loss, perfectionism, pre-marital and marital issues.
I would be honored to help you get to the root of your emotional troubles, and help you navigate your journey toward growth. I find it rewarding to help others learn the tools that they need to be a successful. We will go at a pace that best suits your needs and help you realize that you already have many of the tools within you to succeed.