Sondra Stowe

Licensed Professional Clinical Counselor

Sondra Stowe

Licensed Professional Clinical Counselor

Telehealth Available
Professions: Licensed Professional Counselor
License Status: I'm a licensed professional.
Primary Credential: Licensed Professional Clinical Counselor - CA LPCC 8127
Secondary Credential: Licensed Mental Health Counselor
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • Anthem
  • Blue Cross Blue Shield (BCBS)
  • Cigna
  • Coventry
  • Coventry Health Care
  • Health Net
  • HealthNet
  • Health Net of California
  • Managed Health Network (MHN)
  • MHNet
  • MHNet Behavioral Health
  • Optum
  • Optum/United Health Care
  • Optum Health
  • OSCAR
  • Oscar Health Insurance Co.
  • SutterSelect
  • UMR
  • United Behavioral Health
  • United Health Care
Free Initial Consultation
Weekend Availability
Evening Availability

Offices

Los Angeles, California 90025
Los Angeles, California 90034

My Approach to Helping

I’m a Licensed Professional Clinical Counselor in California, a Licensed Mental Health Counselor in New York, and a Certified Clinical Trauma Professional. I currently live in CA but previously lived in NY for 23 years, where I received my last 2 Master’s degrees. I have worked with children and adults of all ages in a variety of settings, including a mental health center in New York, a school in the South Bronx, and homeless people in New York City and Rockland County, NY.

I’ve worked with people with dual diagnoses (substance abuse plus a mental health diagnosis), depression, anxiety, bipolar, personality diagnoses, and just normal everyday stress, among others. My approach to counseling is eclectic; I might use cognitive behavioral therapy, mind-body techniques, solution-focused therapy, or talk therapy, depending on my client’s needs at the moment. I’m also a certified yoga teacher and sometimes incorporate breathwork and meditation techniques into my work.

I have three grown "children," so I’m really familiar with many of the bumps and detours they experienced along the way. I was also a professional performer. My "kids" are performers, and I’ve worked with many performers, so I’m very comfortable talking with people about the stresses and demands of a performer’s life, in case that interests you. I’m looking forward to meeting you!

Services I Provide

  • Consultation
  • Family Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Telehealth

Ages I Work With

  • Teens
  • Adults

Client Concerns I Treat

  • Anxiety
  • Chronic Pain
  • Depression
  • Grief, Loss, and Bereavement
  • Life Purpose / Meaning / Inner-Guidance
  • Parenting
  • Posttraumatic Stress / Trauma
  • Relationships and Marriage
  • Self-Esteem
  • Self-Harm
  • Sexual Assault / Abuse
  • Stress

Types of Therapy

  • Attachment-Based Family Therapy (ABFT)
  • Cognitive Behavioral Therapy (CBT)
  • Family Systems Therapy
  • Mindfulness-Based Interventions
  • Solution-Focused Brief Therapy (SFBT)
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

See other therapists in Los Angeles, CA.


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