My Approach to Helping
We all have moments where we feel stuck, and uncertain about how to move forward. I want to support you through the healing process and be a witness to uncovering your strengths. I specialize in working with individuals dealing with anxiety, depression, addiction, self-esteem, and relationships.
My approach is exploring how your thoughts, feelings, and behaviors are intertwined. Together we can uncover patterns and find ways for these three areas to align with your goals. I am passionate about creating a safe and judgment-free space. I take pride in providing respect, compassion, and warmth to all my clients.
Your success begins with the decision to try. Mental health is not something that can be solved overnight. I truly believe with time, patience, and support, you can become open enough to be your true self in a therapeutic environment leading to a successful and fulfilling life. Click my website link to contact me for a consultation.