My Approach to Helping
Life can be hard and challenging at times. Those times can often come with much confusion when we are faced with situations that overwhelm our thoughts and emotions. I will be right there to help you reclaim your life and find manageable tools for daily life. You will have a safe space where we are able to navigate through tough situations in life. I understand that taking action to reach out to a professional in regard to mental health wellness can be a huge first step. You do not have to go through life alone, suffering from depression, anxiety, grief, trauma, or any other issue that has been debilitating in your life.
More Info About My Practice
I create a safe place where you can navigate inner fears, learn ways to cope with symptoms that interfere with daily life, or just a place to release pain. I will be there to guide you along with offering proven tools that work. I use multiple therapeutic interventions based on what works best for each client.
I work with all populations; including children, teens, and adults. During times when I am not working with clients, I enjoy spending time with my three children, family, and loved ones. I recently picked up a new hobby of playing the guitar so in times I’m not seeing clients I am practicing music; finding simple things in life that ignite a passion.