My Approach to Helping
I am an LMFT of 19 years, with a focus on treatment of Depression, Anxiety, and PTSD. I use EMDR, Christian based interventions, CBT, Mindfulness, Person-Centered, Psychodynamic modalities, and Internal Family systems techniques with an emphasis on building personal strengths.
I believe we are born with the traits that make-up the essence of our true selves. Anxiety, Depression and Post Traumatic Stress Disorder, result when life events, remote or recent, interfere with healthy development. Therapy is a journey of discovery, leading to a happier, more fulfilling life. Helping you move through this process is my passion.
Whether you are affected by past events or struggling with more recent life issues, the path toward resolution and positive change is available. I am looking forward to joining you on your journey.