Sherian Lee

Psychotherapist, ADHD Coach, Wellness Coach

Sherian Lee

Psychotherapist, ADHD Coach, Wellness Coach

Telehealth Available
Professions: Marriage & Family Therapist, Psychotherapist, Life Coach
License Status: I'm a licensed professional.
Primary Credential: Marriage and Family Therapist - LMFT 36851
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: $150 for a 70 minute walk and talk session
$110 for a 50 minute telehealthonline session
$75 for the online intake and assessments
$25mo for the homework accountability app
Free Initial Consultation
Evening Availability


22500 Cristo Rey Dr
Cupertino, California 95014

View Accessibility

My Approach to Helping

On a scale between 0-10, how satisfied are you with your emotional stability, your ability to get things done, and the quality of your relationships? I help clients cope better with "stress" while providing evidence-based therapeutic and coaching methods. I work with people who invest in their well-being so they can be their best self, enjoy meaningful relationships, and live a fuller life. Go to: www.BestSelf.Today

Get the support, accountability, and tools you need to build a better you! You will do an intake and assessments to identify your issues and goals so that we can measure your progress. Clients gain insight into their underlining believes that hold them back in life. Then we work on building better thoughts, communication, behaviors. I am a change coach.

I love how therapy gives clients the space to work out their problems so that it doesn't take up valuable space in their mind. I have almost 30 years of experience doing Cognitive Behavioral Therapy, Motivational Interviewing, and Process Therapy. I provide insight, tools, and accountability for clients who are dissatisfied with their lives.

More Info About My Practice

I offer:
Walk and Talk TherapyCoaching Sessions (see my website for more information:
Phone sessions
ADHD Coaching
Wellness Coaching
A Comprehensive Intake
Assessments for Symptoms
Progress feedback for Symptoms
Accountability Support
Quarterly Progress Reports
Monthly Insurance Bills
Online Video Classes
Excellent Customer Service and Support

My Therapy Focus

Check out my website at www.BestSelf.Today for more information and sign up for my newsletter so that you can be informed about special discounts and new products.

Video Message

Please note: The video above was submitted by Sherian Lee, and any views or opinions expressed are not necessarily shared by We do our best to ensure videos align with our mission and vision; however, if you find there is inappropriate content, please email us or call 888-563-2112 ext. 2.

Services I Provide

  • Coaching
  • Family Therapy
  • Group Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Psychological Evaluation
  • Telehealth

Ages I Work With

  • Teens
  • Adults
  • Elders


  • English

Groups I Work With

    People who want to practice better self-care, coping thoughts, healthier behaviors, and communication skills to help them make changes and move forward.

Client Concerns I Treat

  • Addictions and Compulsions
  • Anger
  • Anxiety
  • Behaviorism
  • Communication Problems
  • Compulsive Spending / Shopping
  • Depression
  • Drug and Alcohol Addiction
  • Eating and Food Issues
  • Emotional Overwhelm
  • Habits
  • Health / Illness / Medical Issues
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Learning Difficulties
  • Midlife Crisis / Midlife Transition
  • Relationships and Marriage
  • Self-Care
  • Self-Compassion
  • Self-Criticism
  • Self-Doubt
  • Self-Love
  • Sensitivity to Criticism
  • Social Anxiety / Phobia
  • Spirituality
  • Stress
  • Suicidal Ideation and Behavior
  • Values Clarification
  • Workplace Issues
  • Worry
  • Young Adult Issues

Types of Therapy

  • Body-Mind Psychotherapy
  • Breathwork
  • Cognitive Behavioral Therapy (CBT)
  • Complementary and Alternative Medicine (CAM)
  • Depth Hypnosis
  • Ecotherapy / Nature Therapy
  • Exposure Therapy
  • Gottman Method
  • Holistic Psychotherapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Interventions
  • Motivational Enhancement Therapy (MET)
  • Neuropsychology
  • Parent Work
  • Process Oriented Psychology
  • Somatic Experiencing (SE)
  • Somatic Psychotherapy
  • Sport / Fitness Psychology
  • Transpersonal Psychotherapy
  • Voice Dialogue
  • Wilderness Therapy
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