Sheri Sepanlou


Sheri Sepanlou


Telehealth Available
Professions: Marriage & Family Therapist
License Status: I'm a licensed professional.
Primary Credential: LMFT - 125432
Billing and Insurance:
Fees: $125-$150 per session. I also offer a free 20-minute phone consultation to see if we are a good fit.
Free Initial Consultation
Weekend Availability
Evening Availability


Irvine, California 92618

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My Approach to Helping

I work with individuals, couples and families struggling with anxiety, depression, relationship difficulties and a host of other emotional and mental health issues. I truly enjoy getting to know my clients, seeing the world from their eyes, and helping my clients to live a more peaceful and happy life. My philosophy is that life is short and that we should not put off work that can help us improve our family relationships, self-esteem, inner joy, and the ability to love and to be loved. Interpersonal work with a competent and empathic therapist will help you gain insight and understanding into your past, why you may repeat certain patterns of behavior in relationships and other situations and the emotions that keep you stuck. I also offer EMDR which is an effective therapy for treating trauma and distressing memories and thoughts. I am a married mother of two and before becoming a therapist, I was active in the music world for years.

More Info About My Practice

I offer therapy online or in person in a beautiful office in Irvine.

Specific Issue(s) I'm Skilled at Helping With

I am skilled at helping clients reduce the symptoms of anxiety and depression as a result of past trauma.

How Psychotherapy Can Help

Therapy will give you a chance to examine and improve your life, your choices, and your relationships. Good therapy will lead to actions that create positive change in your life.

Services I Provide

  • Family Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Premarital Counseling
  • Telehealth

Ages I Work With

  • Teens
  • Adults


  • English
  • Farsi

Groups I Work With

    Teens, adults & Couples.

Client Concerns I Treat

  • Abuse / Abuse Survivor Issues
  • Adjusting to Change / Life Transitions
  • Anxiety
  • Attachment Issues
  • Blended Family Issues
  • Breakup
  • Career Choice
  • Caregiver Issues / Stress
  • Child and/or Adolescent Issues
  • Codependency / Dependency
  • Depression
  • Emotional Overwhelm
  • Emptiness
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Grief, Loss, and Bereavement
  • Irritability
  • Isolation
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Self-Esteem
  • Social Anxiety / Phobia
  • Stress
  • Women's Issues

Types of Therapy

  • Emotion Focused Couples Therapy
  • Eye Movement Desensitization and Reprocessing Therapy (EMDR)
  • Family Systems Therapy
  • Person-Centered Therapy (Rogerian Therapy)
  • Psychodynamic

See other therapists in Irvine, CA.

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