Shelly Annameier

MS, MFT-C, PACT-II

Shelly Annameier

MS, MFT-C, PACT-II

Professions: Marriage & Family Therapist
License Status: I'm a therapist practicing under supervision. Supervisor: Shawn Whitney, LMFT
Primary Credential: Marriage and Family Therapist Candidate - MFTC0013695
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: Individuals: $90 for 50-minutes.​
Couples: $135 for 90-minutes.
Families: $100 for 50-minutes.
Free Initial Consultation
Weekend Availability
Evening Availability

Offices

405 East Prospect
Suite 3
Fort Collins, Colorado 80525

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My Approach to Helping

Seeking support for what you are dealing with is a brave first step toward creating positive change in your life. We all have things that keep us from being our "best selves". Difficult thought patterns, unresolved problems, and struggling with change can get in the way of who we really want to be - for ourselves and for our relationships.

In therapy, I help people like you find clarity, make peace with old problems, create healthy boundaries, and learn tools that lead to living a more intentional, meaningful life. With couples, I help you rebuild your emotional connection through honest and effective communication, resolved conflict, and increased relationship satisfaction. I also offer non-denominational pre-marital counseling for couples embarking on their next big adventure together!

My approach is holistic - every part of you is welcomed in this space. I am a PACT Level 2 (Psychobiological Approach to Couple Therapy) and Gottman Level 2 practitioner. When it fits, I weave in contemplative practices (mindfulness) and CBT skills. I operate from a feminist, racial justice, and Health at Every Size® lens.

Our work together can help you find a deeper understanding of who you are in order to reach your goals and live the life you want. I'm honored to work with clients in this way; it would be a privilege to work with you as well.

More Info About My Practice

In addition to traditional talk therapy, I co-lead a women's wilderness retreat called "Wild Self" and co-facilitate a grief-support group. Get in touch for more details!

Services I Provide

  • Group Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Premarital Counseling

Ages I Work With

  • Teens
  • Adults

Languages

  • English

Groups I Work With

    In addition to individual, couple, and family therapy, I work with women struggling with body image issues and chronic dieting. We can work together to help you find peace with food and your body, once and for all. I operate from an anti-diet, Health at Every Size framework in order to dismantle the harmful impact of diet culture, to help you reconnect your body and mind, and discover what truly nourishes your soul. I am currently working on becoming a certified Intuitive Eating counselor.

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anxiety
  • Body Image
  • Depression
  • Eating and Food Issues
  • Pre-Marital Counseling
  • Relationships and Marriage
  • Self-Compassion
  • Self-Love
  • Stress
  • Women's Issues
  • Young Adult Issues

Types of Therapy

  • Family Systems Therapy
  • Gottman Method
  • Mindfulness-Based Interventions
  • Psychobiological Approach to Couples Therapy (PACT)
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